Minerals for memory and mood

Minerals For Memory & Mood

Deakin University health researchers have found that increasing iron and zinc intakes can help boost a woman’s mood and memory and may be a way to address cognitive decline in old age. In a review published in Nutrients, the researchers with Deakin’s School of Psychology and Centre for Physical Activity and Nutrition Research (C-PAN) examined […]

Whole foods with a purpose.

Jiaogulan for your health!

Jiagoulan (Gynostemma Pentaphyllum) Jiaogulan is a longevity herb. This jiaogulan is called the”immortality herb”. Teas and capsules are made from jiaogulan.The chinese herb jiaogulan has been used by the people in the mountainous regions of Southern China as an energizing agent. They would take it as a tea before work to increase endurance and strength, […]